Daring WayTM
A transformative personal enrichment workshop exploring the topics of vulnerability, courage, shame, and worthiness. Using metaphors, story-telling, and experiential exercises to examine the thoughts, emotions, and behaviors that are holding us back…and work to identify new choices and practices that will move us toward more authentic and wholehearted living. This workshop is based on Brené’s bestselling 3rd book, Daring Greatly.
Rising StrongTM
This workshop is based on Brené’s bestselling 4th book, Rising Strong. The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a workshop about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom, and hope.
The Gifts of Imperfection
This workshop is about letting go of who you think you are supposed to be and embracing who you are. It is based on the 10 guideposts for wholehearted living by Dr. Brené Brown.
Energy Leadership
In this Leadership workshop, we will explore the teachings of renowned iPEC coach, Bruce D. Schneider to understand the most important personal resource of all: energy. I will introduce you to the Energetic Self-Perception chart to be used as a tool, as our energy level is directly related to our perception of reality.
4 BIG Energy Blocks
This workshop goal is to introduce you to the Four Big Energy Blocks and educate you on how to remove them from your life. If you are not achieving all you want, one of these four culprits could be keeping you stuck. Find out which blocks you wrestle with and let's work together to eliminate them.
Tap Into Your Miracle
In this session, our focus will be maximizing every day of your life with some EXTREME SELF CARE. Hal Elrod's book "The Miracle Morning" illuminates six powerful personal development practices known as the Life S.A.V.E.R.S. (silence, affirmations, visualization, exercise, reading, scribing) and how they can change our lives from ordinary to extraordinary. Whether you want to make significant improvements in a few areas or follow a template for a major overhaul, this workshop will broaden your understanding of self-care and have you ready to begin.
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