Coaching is a synergistic relationship whereby you, the client, partner with me, the coach, to work on goals that are important to your life.
Unlike, consulting, mentoring, therapy, or counseling, the process of empowering others is to offer them the belief that they have control over their situation. It allows them to see problems as opportunities for growth and to try new things. This develops trust in themselves and their capabilities. Working with a coach provides you a safe and confidential environment to explore desired outcomes. It will encourage you to think big, push limits, and look at possibilities.
Core Energy™ Coaching (only provided by an iPEC Certified Professional Coach), goes beyond traditional coaching to tackle the root cause of your challenges: your underlying thoughts and emotions. As a result, you can better connect your inner purpose and passion to your outer goals and strategies--zeroing in on what you really want and breaking through what's holding you back. This process will help you to achieve real, sustainable transformation, giving you the opportunity to be at the cause of all of the great things that you want to experience in life.
Occupational Therapy is an evidence-based practice deeply rooted in science. It is the only profession that helps people across the lifespan to do the things they want and need to do through the therapeutic use of daily activities (occupations). Kat incorporates OT's holistic perspective into all her Coaching sessions.