Kat Middleton is an Empowerment Coach who is passionate about her work and advocates for authentic wholehearted living both personally and professionally. She is a Certified Professional Coach and Occupational Therapy Practitioner who loves working with people holistically; helping others to help themselves see things through new filters.
Since starting the business in 2015, Kat has specialized in helping people have the best relationship with themselves, others, and the community as a whole. Kat views this opportunity to serve, a great privilege.

Through her training, she will help you find, celebrate and practice self-love and lead you to live the purposeful, meaningful, and peace-filled life of your dreams.
Overcoming losses of her own and having experienced being way too hard on herself at times led her to be trained in the following.

A.A.S Degree as a Certified Occupational Therapy Practitioner.
Certified Professional Coach from the Institute for Professional Excellence in Coaching
Energy Leadership Index Master
Member of International Coach Federation
Certified Daring Way^TM Facilitator.*
* The Daring Way^TM is a highly experiential methodology based on the research of Dr. Brené Brown

Kat's Top 5 Strengths from the Strength Finders 2.0 Assessment

Connectedness
Maximizer
Empathy
Futuristic
Developer

Kat can help you figure out your top Strengths.